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Compassionate, Culturally Informed Therapy for Trauma and Life Challenges
Are you struggling with the weight of trauma, feeling trapped in negative patterns, or navigating cultural, racial, or personal challenges? At Blissful Balance Counselling, we provide culturally informed, trauma-focused therapy that welcomes and honours the unique experiences of all people, with a special focus on BIPOC communities. No matter your background, we are here to offer compassionate support, helping you navigate life’s challenges and guiding you toward greater resilience, balance, and a renewed sense of peace.
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All of our therapists offer virtual sessions, with most offering services Canada wide. Our therapist, Ariette Hung also offers in-person in Downtown Toronto (Old Toronto area)
Our Services
Individual Therapy
Couples Therapy
Struggling with anxiety, low mood, work/life balance, or boundaries? You’re not alone. Our experienced therapists offer personalized, confidential therapy to support your growth in a safe, non-judgmental space.
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Our team can help you with...
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Anxiety
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Depression
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Relationship conflict
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Self-esteem
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People-pleasing behaviours
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ADHD management
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Work/life balance
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Childhood trauma
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Navigating spiritual, religious or cultural challenges
Feeling stuck in the same cycle with your partner? Our couples therapists have helped many couples break unhealthy patterns and restore harmony in their relationships.
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Our team can help you with...
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Managing blended family dynamics
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Improving communication
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Increasing intimacy
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Healing from infidelity
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Premarital counselling
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Premarital Christian or Islamic counselling
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Navigating separation
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Infertility
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Grief and loss
Meet Our Team
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Kristine Oducayen
BSc Psychology
Client Care Coordinator
Hi! I'm Kristine, I'm here to help answer any questions you have about appointments, billing and more. Scroll down to contact me.
Mikayla Zulian
BA Honours in Health Psychology
Assistant Client Care Coordinator & Social Media Manager
Hi! I'm Mikayla, I'm here to help answer any questions you have about appointments, billing and more. Scroll down to contact me.
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Therapy Services
Chose your therapist? Awesome!
Our Fees:
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Registered Psychotherapist (Qualifying): $180
Registered Psychotherapist (Individuals & Couples): $200
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(no HST is charged)
Check with your provider to see if services by Registered Psychotherapists are covered. Reduced fees are available for clients without insurance. Please discuss this with your therapist.
Start your healing journey today
