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Virtual Support · Free 20-minute consultation

Therapy for Anxiety, ADHD, Trauma & Relationships

You feel things deeply, maybe more than you let on. On the outside you seem like you're keeping it together, but inside you often feel anxious, overwhelmed, or drained. You don't have to navigate it alone.

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We specialize in providing care for immigrants & adult children of immigrants.

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Healing isn't about perfection. It's about finding your blissful balance.

DOES THIS SOUND LIKE YOU?

You don't have to navigate it alone

Whether you're struggling with anxiety, ADHD, low self-esteem, or relationship challenges, our therapists provide a compassionate space to understand your patterns, heal what lies beneath, and develop tools that truly align with who you are.

Break Free from Worry & Overthinking

Learn how to quiet the mental noise, reduce racing thoughts, and finally feel more grounded in your daily life.

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Improve Relationships

Develop the confidence to set boundaries, communicate more honestly, and stop shrinking yourself for the comfort of others.

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Manage ADHD Symptoms

Build practical tools for focus, emotional regulation, and time management, while celebrating the strengths of a neurodivergent mind.

Heal from Past Wounds

Explore how early experiences shaped the way you show up in the world — and heal old patterns that no longer serve you.​

Build Self-Esteem

Let go of harsh self-criticism and rediscover your worth through a more compassionate, empowering relationship with yourself.​

Break Unhealthy Coping Cycles

Discover habits keeping you stuck, and learn healthier coping strategies to stop self-sabotaging behaviours

OUR SERVICE

Find the support that meets you where you are

Culturally informed, trauma-focused therapy — virtual throughout Ontario and in person in downtown Ottawa.

INDIVIDUAL

Individual Therapy

Personalized, confidential therapy for anxiety, low mood, boundaries, and self-esteem in a safe, non-judgmental space.

COUPLES

Couples Therapy

Break unhealthy patterns, improve communication, and restore harmony and connection in your relationship.

ADHD

ADHD Therapy

ADHD-informed support to understand how your brain works, build practical strategies, and grow self-compassion.

ANXIETY

Anxiety Therapy

Move through anxiety — not just talk about it — with tools to quiet racing thoughts and feel grounded again.

Meet our team

Compassionate, culturally diverse therapists

A team chosen for their knowledge, training, and lived experience — so you can find someone you truly click with.

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Andi Phaelle Gedeon

Registered Psychotherapist (Qualifying)

  • Individuals 15+

  • English, French & Creole

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Danielle Kranabetter

Registered Psychotherapist (Qualifying)

  • Individuals 15+ & Couples

  • English

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Homa Tabar

Registered Psychotherapist

  • Individuals 15+

  • English, Farsi & Spanish

HOW TO GET STARTED

A simple, reassuring first step

01

Book your free consultation

Start with a complimentary 20-minute consultation to see if we're the right fit for you. No waitlists.

02

Find your therapist

We'll help you connect with a therapist whose experience and approach align with what you're navigating.

03

Begin your journey

Meet virtually across Ontario — or in person in downtown Ottawa — and begin moving toward your blissful balance.

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START YOUR HEALING JOUNERY TODAY

"Before I founded Blissful Balance Counselling, I found it difficult to find a therapist who understood my cultural background and that I just...clicked with. Through careful selection, I have cultivated a team of therapists who possess not only the knowledge and training but also the lived experiences necessary to effectively serve clients from diverse backgrounds. At Blissful Balance Counselling, we are committed to support you in navigating life's challenges, guiding you toward greater resilience and restoring balance and bliss in your life."

— Rania Oustad, Clinic Founder & Registered Psychotherapist

Accepted by most insurance

Services by Registered Psychotherapists and Social Workers.

No waitlists

Free 20-minute consultation. Virtual across Ontario.

Culturally diverse therapists

Care that honours your background and lived experience.

SERVING INDIVIDUALS 13+ AND COUPLES

We treat: Anxiety, Depression, ADHD, OCD, Trauma, Stress, Self-esteem, Couples & more.

"Blissful Balance Counselling offers a wide variety of mental health services from skilled health professionals. They offer affordable options to receive mental health care as well. Everything is well organized. I definitely recommend them to those seeking mental health services, especially those with specific cultural needs."

— Rayah

START YOUR HEALINH JOURNEY TODAY

You don't have to navigate this alone.

Book a free 20-minute consultation to find the therapist who's the right fit for you. No waitlists, virtual across Ontario.

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