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My therapeutic style
​Throughout our lives, we're shaped as individuals by our experiences with family, friends,
relationships, grief, and the challenges life throws our way. Yet, amidst these influences, it's easy to forget to prioritize moments of self-care and grace. This realization is what led me to dedicate my career to the field of social work, with a specific focus on supporting individuals in their journey toward healing as a therapist. I am deeply committed to making a profound impact on individuals lives through supportive and therapeutic counseling and psychoeducation.
As a BIPOC woman, my personal lived experiences fuel my passion and dedication to marginalized and racial communities. I deeply understand the effects of intergenerational trauma and its influence on our identities and place in the world. I believe in fostering a positive, comfortable, and secure therapeutic alliance with my clients. I have successfully helped individuals from diverse backgrounds, including children and adults struggling with emotional regulation issues, mental health challenges, and those facing family or relationship challenges. My specialization lies in providing collaborative, goal-focused therapeutic interventions to individuals navigating these complex life dynamics. I recognize the intricacies involved in pursuing self-improvement, especially in cultures that stigmatize mental health. My approach seamlessly integrates evidence-based therapies such as
ACT, CBT, DBT, Emotion Focused, and Narrative Therapy. Rooted in anti-oppression, my
methods are person-centered and solution-focused. Understanding the inner work required to
confront life's challenges, I strive to facilitate positive transformations that guide individuals
toward inner healing, peace, and fulfillment.
Experience
Nadia is a Registered Social Worker with the Ontario College of Registered Social Workers, bringing over 10 years of experience supporting adults facing a variety of challenges, including anxiety disorders, depression and mood disorders, ADHD, caregiver stress, relationship difficulties, and childhood trauma.
Driven by a deep passion for mental health advocacy, Nadia is committed to breaking the stigma around mental health and increasing education, especially within racialized and marginalized communities. Her work centers on empowering individuals and fostering a more inclusive understanding of mental wellness.
More than just my work
Chose your therapist? Awesome! Book your free initial consultation here
Our Fees:
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Registered Psychotherapist (Qualifying): $180
Registered Psychotherapist & Social Worker (Individuals & Couples): $200
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(no HST is charged)
Check with your provider to see if services by Registered Psychotherapists are covered. Reduced fees are available for clients without insurance. Please discuss this with your therapist.
